Everything You Want to Know About Nutrition and Physical Activity
A dynamic educational workshop where the latest scientific research is presented in practical strategies to get fitter, leaner and healthier by combining proper nutrition with a physically active lifestyle. Quite simply, it is everything you want to know about nutrition and physical activity.
When: Friday, March 26, 2010, 9:00am-4:15pm
Where: Holiday Inn Express Downtown, Edmonton Alberta
Target Audience
- Registered Dietitians
- Personal Trainers
- Coaches
- Athletes
- Doctors
- Nurses
- Physiotherapists
- Occupational therapists
- Athletic therapists
- Pharmacists
- Social workers
- Chiropractors
- Educators
Schedule for the Day
- 08:15-09:00am — Registration
09:00-09:35am — The Philosophy of Fitness
09:35-10:10am — Carbohydrates
10:10-10:25am — Q&A Session
10:25-10:40am — BREAK
10:40-11:15am — Protein
11:15-11:50pm — Fat
11:50-12:05pm — Q&A Session
12:05-01:05pm — LUNCH ****ON YOUR OWN****
01:05-01:40pm — Hydration
01:40-02:15pm — Vitamins and Minerals
02:15-02:30pm — Q&A Session
02:30-02:45pm — BREAK
02:45-03:20pm — Pre-Exercise Nutrition
03:20-03:55pm — Post-Exercise Nutrition
03:55-04:10pm — Q&A Session
Objectives
Participants completing this learning event will be able to:
- Use critical analysis to identify credible and reliable fitness and nutrition information (even in an industry polluted by myths and fallacies!)
- Distinguish between the needs of a casual exerciser and a serious athlete
- Understand the latest scientific findings on the roles of carbohydrates, protein, fat, vitamins, minerals and fluid in a physically active lifestyle
- Understand the latest scientific findings on the quality, quantity and timing of nutrient intake in relation to exercise
- Translate this knowledge into practical strategies for effective patient/client counseling
- Appreciate the importance of good nutrition and physical activity in his/her own life
- Network with like-minded professionals
How can I register?
The cost to attend this event is $87
*Some health care professionals (i.e. dietitians, pharmacists, physiotherapists, occupational therapists, etc) may qualify for total reimbursement. Please contact your provincial organization.
A portion of the proceeds for this event go to support Special Olympics
Register Now!
To register on-line with a credit card or PayPal click the “Buy Now” link below:
This is the quickest and easiest way to ensure you do not miss this great learning opportunity!
Or if you prefer, cheque or money order can be mailed to:
COLLIER Fitness & Nutrition Inc.
21 Ashbury Avenue, Toronto, ON M6E 1V6
Please include a note with your contact information (including name, phone number and email)
Seats for this event ARE LIMITED and will be given in the order in which payments are received.
Register early to avoid disappointment and to take advantage of these FREE BONUSES:
TELE-SEMINAR #1:
- Wednesday, March 10, 8:00PM
- “Nutrition for Healthy Aging” with Leslie Whittington-Carter, RD
- In this one hour interview you will learn how seniors can meet their requirements for protein, carbohydrates, fat, vitamins and minerals to enjoy optimal health and longevity
TELE-SEMINAR #2:
- Wednesday, March 17, 8:00PM
- “Physical Conditioning for Hockey” with Andy O’Brien
- During this one hour interview you will hear the same tips, strategies and ideas that this NHL Strength and Conditioning coach teaches Sydney Crosby – Andy is Sydney’s personal trainer
TELESEMINAR #3:
- Wednesday, March 24, 8:00PM
- “Nutrition and Childhood Obesity“ with Dr. Susan Evers
- In this one hour interview you will learn the latest trends in the childhood obesity epidemic, the behaviours associated with excess weight gain in children and some successful programs and interventions
Any Other Questions?
Do not hesitate to Contact Denis